Acupuncture
	Acupuncture has more than 5000 years of history, it is done by inserting sterilized, stainless-steel needles into specific points, which was named acupuncture points. It is a excellent method of encouraging the body to promote inner energy and improve all kinds of health conditions.
Meditation & Stress Reduction Primordial Sound Meditation is a healing practice that allows us to experience inner calm and deep relaxation. As a Chopra Center Certifed Instructor in Primordial Sound Meditation, we teach a powerful meditation technique rooted in the Vedic tradition of India. Chopra Center co-founders Deepak Chopra and David Simon have revived this ancient practice of sound meditation and made it available in a format that is easy to learn. Check our website for more information. Stop in for our lunch time "Stress Buster".   Pain Management Pain attacks the human body at every vulnerable target -- muscles, bones, and joints. When nerve fibers get damaged, the result can be chronic pain. There is clear evidence in support of acupuncture’s efficacy for chronic conditions that benefit from the control of pain and inflammation, enhanced circulation, endocrine and immune function and the reduction of stress.

	Acupressure
	Acupressure is an ancient healing art that balances the body and maintains good health by promoting circulation of the blood and releasing tension.  Unlike acupuncture, acupressure doesn't employ needles, but instead pressure is administered by fingers or hands to  stimulate acupuncture points on the surface of the skin.
Cosmetic Acupuncture • Skin becomes more delicate and fair • Reduction of wrinkles • Erasing of fine lines and reduction of deeper lines • Reduction of sagginess • Lifting of droopy eyelids • Clearing or reduction of age spots • An overall rejuvenation that is not confined to your face. That means you'll feel better all over - or that your health has actually improved!.

	Tui-Na Chinese Massage
	Tui Na is one of the ancient healing arts of Traditional Chinese Medicine, along with acupuncture and Chinese herbs, it was practiced in China treats conditions that in the West would require an osteopath, chiropractor, physiotherapist, or sports therapist.

	Cupping Therapy
	Cupping is an ancient Chinese method of causing local congestion. A partial vacuum is created in cups placed on the skin either by means of heat or suction. This draws up the underlying tissues. When the cup is left in place on the skin for a few minutes, blood stasis is formed and localized healing takes place. It is common to see the skin color changes after this therapy was done.

	Chinese Herbs
	Chinese medicine has more than 5000 years of history in China. It emphasizes a holistic approach that treats the whole person instead of isolating and separating a single disease from a person. Most of the Chinese herbs are prescribed based on five element and yin yang theory.

 

	Nutritional Counseling & Diet Therapy
	Nutritional counseling covers a wide range of assessments and philosophies regarding the quality of nutrition in a diet. We offer education in nutritional facts, eating habits, nutrients, allergies, and weight loss. We work with individuals to develop a dietary patterns that suits your lifestyle as well as your needs. In addition, nutritional deficiencies rob the body of its own natural resources and can manifest as symptoms such as fatigue, mood swings, insomnia and other health problems.

	Homeopathy
	Homeopathy seeks to stimulate the body's defense mechanisms and processes so as to prevent or treat illness. Treatment in homeopathy is individualized (tailored to each person). Homeopathic practitioners select remedies according to a total picture of the patient, including not only symptoms but lifestyle, emotional and mental states, and other factors.

	Qigong
	We are all exposed to stress. Qigong teaches us how to control our reactions to stress so that life events do not cause such symptoms as high blood pressure, frustration, or anxiety. Healthy people practice qigong to become super-healthy. Healers use qigong to prevent "healer burn-out" and to maintain a positive presence.

 

	Reiki
	A Japanese technique for stress reduction and relaxation that promotes healing. Based on the idea that "life force energy" flows through us. When one's "life force energy" is low, then we are more likely to get sick or feel stress. It treats the body, emotions, mind and spirit. Beneficial effects include relaxation and feelings of peace, security and wellbeing.
Mikao Usui - Founder of Reiki

"Center for Health & Wellness"

  500 N.E. Spanish River Blvd. - Suite 32A
Boca Raton, Florida 33431  -  Tel. (561) 789-9558

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Rodney(@)MindBodyBasics.com