Health and Well-Being

Does Aspirin Help Prevent Heart Disease?

If you take aspirin to protect against heart disease, you probably wonder “Does Aspirin Really Help To Prevent Heart Disease?” If so, you aren’t alone. Millions of Americans are prescribed baby aspirin to reduce their risk of developing heart disease. According to a new study, however, 10% of these individuals are wrongly prescribed the medicine and…

Dr Rodney’s 7 Healthy Habits

Here are “Dr Rodney’s 7 Healthy Habits” that can improve everyone’s life a little more. #1) Clean Out Your Food Pantry The first step in adopting healthier habits is to clean out your pantry, tossing any and all junk food. This includes potato chips, cookies, doughnuts, pastries, ice cream, candy bars, and other empty-calorie items.…

Acupuncture for Chronic Fatigue

Many people these days you suffer from chronic fatigue and/or exhaustion? It’s a very common problem reported by million of men and women. And many people are choosing acupuncture for chronic fatigue treatment You may notice a decrease in energy levels, irritability, exhaustion, and a general lack of physical strength. If this sounds familiar, you should consider seeking…

Four Foods To Lower Blood Pressure

High blood pressure (hypertension) is a dangerous condition that can result in organ failure or even death if left untreated. The pressure placed against the artery walls can damage these otherwise sensitive vessels, increasing the risk of cardiovascular disease, stroke, aneurysm, and numerous other related health problems. If you have hypertension, you need to seek…

Lack Of Sleep Linked To Metabolic Syndrome

Lack of sleep linked to Metabolic Syndrome and does more than just sap your energy. It may also increase your risk of developing diabetes, heart disease, and stroke. South Korean researchers say that people who don’t get enough sleep at night are at risk for “metabolic syndrome,” which is the term used to describe the presence of at…

Avoiding Juicing Mistakes

Juicing raw fruits and vegetables on a regular basis can lead to better health, but you’ll want to learn about avoiding juicing mistakes. Studies have shown that people who consume a well-balanced diet with a variety of fruits and vegetables are less susceptible to heart disease, diabetes and obesity; therefore, they will naturally have a…

Health and Wellness Tips for Travelers

Do you travel frequently? Whether it’s for work for leisure (or both), traveling can take a toll on your health. It disrupts your normal sleeping and eating schedule, while also exposing you to a plethora of new germs. Here are some great Health and Wellness Tips for Travelers. Wash Your Hands Frequently I know this probably…

New Study Takes Aim at Soda’s Effect on Heart Health

It’s no secret that drinking soda on a daily basis is bad for your health and a new study takes aim at soda’s effect on heart health. Packing as much as 40 grams of sugar in a single 12-ounce serving, these sugary beverages have been linked to a wide variety of diseases and adverse health conditions,…