Category: Health & Wellbeing

Exercising Can Save You Big Bucks

 

Gym memberships aren’t cheap. According to some reports, the average monthly cost is around $58. Of course, some people pay much more for their gym memberships, often shelling out hundreds of dollars per year. But the good news is that gym membership costs are typically returned in the form of the cost-savings benefits. In…

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This entry was posted in: Did You Know?, Diet & Nutrition, Health & Wellbeing

Is Pomegranate the New ‘Superfood’?

 

Pomegranate isn’t just a delicious an juicy fruit; it may also offer some surprising health benefits. According to a 2014 study, pomegranate is a superfood because of its high concentrations of natural compounds that work to slow own the progression of certain neurological diseases like Parkinson’s an Alzheimer’s. Furthermore, there’s new evidence suggesting that pomegranate

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This entry was posted in: Health & Wellbeing